First of all (and most importantly)...GO OUTSIDE. My lordy it is GORGEOUS out today! Drop what you are doing...and go for a walk, open a window, take the dog out, do whatever you need to do to GET OUTSIDE. And then...just enjoy :)
On a random aside...I thought about turning my blog into a healthy living one like all these others with exercise and eating tips...then I reflected on what I had for dinner last night (spoonfulls of peanut butter) and decided it wasn't in anyones best interest to take food advice from me ;)
Now, back to our regularly scheduled program... JUST DO IT.
I love that our (my, if you are older) generation is rash, impulsive, and craves more! This causes us to change our "life decisions" constantly, move across the country (or world!) and DO what makes us HAPPY. Our parent's generation picked a career path when they were in college (or high school) and stuck with that for 20+ years and who knows if they ever really enjoyed it or just accepted that that was their life. We, on the other hand, feel that we have no limitations, no restraints, no guidelines, and are constantly testing the water in different careers and locations. I think this is wonderful! I believe it is a blessing that we are so free spirited and passionate and maybe a curse that we are always seeking more. But anyways...my advice for you is to JUST DO IT. Always be assessing your life...always be thinking about what would make YOU happy...and then figure out how you can feasibly achieve that. Don't quit your job and move to sunny California because you like the beach...but if your dream job is in California and you have a friend who lives out there that you can live with...DO IT. Life is too short to have regrets :)
PS- this blog is stemming from my brother venturing to Singapore for the fulbright scholarship in research, another friend venturing out for grad school, and another friend quitting her unhappy job to work at starbucks until she figures something out.
Do what makes you happy...because at the end of the day, you are the only one looking out for you.
NOW GO OUTSIDE!
XOXO
This is the diary of a girl who decided after about 10 years of hard partying and social drinking that maybe alcohol wasn't the best thing for her life. In this blog you will follow her journey as she retires from the sport of binge drinking in a society that honors that game.
Wednesday, August 24, 2011
Tuesday, August 16, 2011
Start Anew with the Sunrise
A reflection created while on my morning run watching the gorgeous pink and orange sunrise over the trees… (which inspired a kickass 8 mile run!)
Two of my favorite things in the world are sunrises and sunsets. Mainly because they are gorgeous and peaceful and natural and calming…but also because they represent the close of one day and the start of a fresh, new day. And recognizing that each day ends and a brand new day begins is something I am trying to do more often. You see, I tend to dwell (I am sure you are thinking “duh!”) on things that are really unimportant and trivial in the grand scheme of life but I am constantly paranoid that a stupid comment I made two days ago is still bothering someone in my life and they are still annoyed with me for it. Enter the sunset/sunrise concept…
I am working on letting go of the small things. In life, your relationships with others are built on numerous events, countless emotional connections, years of laughs and tears, good times, bad times, awkward times, and everything in between. Bottom line, me whining about something on a random Sunday night is not going to completely destroy a relationship built on numerous positive interactions! So why sweat the small stuff? The day when I was crabby and feisty has ended (with the sunset) and a fresh day will begin (with the sunrise) that will present me with the opportunity to start anew, with a happy and healthy outlook.
I hope that you can use this concept in your life as well. Maybe today is rough, maybe you woke up on the wrong side of the bed, maybe nothing seems to be going right, and maybe you are just too tired…but guess what! Tomorrow is a new day. The sun will set and close the book on today…and the sun will rise and open your book to a new page and maybe even a new chapter in your life tomorrow. How better to “fix” (what you see as) your wrong doings than to start a fresh day with a positive outlook and happy, healthy interactions? I promise you this will make a larger impact then saying “I am sorry” 500 times :)
Two of my favorite things in the world are sunrises and sunsets. Mainly because they are gorgeous and peaceful and natural and calming…but also because they represent the close of one day and the start of a fresh, new day. And recognizing that each day ends and a brand new day begins is something I am trying to do more often. You see, I tend to dwell (I am sure you are thinking “duh!”) on things that are really unimportant and trivial in the grand scheme of life but I am constantly paranoid that a stupid comment I made two days ago is still bothering someone in my life and they are still annoyed with me for it. Enter the sunset/sunrise concept…
I am working on letting go of the small things. In life, your relationships with others are built on numerous events, countless emotional connections, years of laughs and tears, good times, bad times, awkward times, and everything in between. Bottom line, me whining about something on a random Sunday night is not going to completely destroy a relationship built on numerous positive interactions! So why sweat the small stuff? The day when I was crabby and feisty has ended (with the sunset) and a fresh day will begin (with the sunrise) that will present me with the opportunity to start anew, with a happy and healthy outlook.
I hope that you can use this concept in your life as well. Maybe today is rough, maybe you woke up on the wrong side of the bed, maybe nothing seems to be going right, and maybe you are just too tired…but guess what! Tomorrow is a new day. The sun will set and close the book on today…and the sun will rise and open your book to a new page and maybe even a new chapter in your life tomorrow. How better to “fix” (what you see as) your wrong doings than to start a fresh day with a positive outlook and happy, healthy interactions? I promise you this will make a larger impact then saying “I am sorry” 500 times :)
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